Four meetings to ensure you stay on track and accountable.
This package includes an initial 60-minute appointment with Rosanne, plus 3 x 30 minute follow-up appointments. Consultations usually take place every one-two weeks. This is a great package to ensure that you stay on track to meet your goals over a 2-3 month period.
The hour-long initial appointment includes weight and body composition measurement, clarification of goals and any dietary concerns, a menu plan and recipe suggestions, (if appropriate) and some key points to focus on weekly.
Leave my office with a simple plan you can easily follow and the motivation you need to get stuck in and make those lifestyle changes YOU want to make! Let’s break your goals into bite-sized pieces and simplify a way forward.