NICK LUXFORD

NICK LUXFORD

Over the last few years I have been trying to get my body into shape, going to the gym, alternating work outs and I had tried every supplement under the sun.

I did get results but couldn’t shift my body fat especially around my stomach. At the time I thought I was eating really well. I was trying everything Google and my friends told me to do.

As a last ditch effort, I booked in to see Rosanne.  I went for my consult. We had a chat, talked about my goals and I had my body composition measurements taken. The meal plan she gave me made life easier, I knew exactly what to eat, how much and when. I still had to work hard but at least I knew I wasn’t cancelling out the work I had done with the wrong food. And the best thing was, I started to see results.

I’ll continue to use the ideas and strategies around food that Rosanne has taught me. I found the follow up appointments with Rosanne just as beneficial as the first. She keeps you motivated and on track. If you are looking to change your body shape, get fit or just feel better I highly recommend seeing Rosanne.